Monday, February 16, 2009

The MinusCar Duathlon

Holiday! Woot woot.

Conference call for the heretofore stagnant South Dakota Bicycle Coalition occurred today. Sounds like enough people are engaged to move forward. Could be good. I hear rumor of a LAB Road I course being taught in Rapid City this spring. Honey - do you think it's about time to show The Boys Mt. Rushmore?

The duathlon:

Ride to meet trainer.

Succumb to trainer's desire to strip me of what pride I had left after last session.

Ride home with spaghetti like arms and legs.

2 hours.

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